Intro to Meditation
This is an introduction to the method of meditation I am teaching at the moment. I am using the traditional word 'yogi' for meditator, and have included a few vocabulary words in Pali, the ancient language in which these meditation instructions were originally taught. This will be a continuing series. This is a adapted from a lecture given by the late Mahasi Sayadaw, a famous meditation instructor from Burma. Basic Development of Insight The method of developing this Read more...
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