Staying Healthy

Acupuncture Practice Expands The Brain

Posted by on Feb 3, 2014 in Acupuncture, Mind & Spirit, Research, Staying Healthy | Comments Off on Acupuncture Practice Expands The Brain

Acupuncture Practice Expands The Brain

Researchers note that the behavioral and tactile-motor training and clinical experiences of acupuncturists promotes specific types of brain development in practitioners. This is certainly one of the more unusual acupuncturist studies of 2013. Ordinarily, studies focus on the effects of acupuncture on patients. Now, researchers have made an intensive investigation of the effects of the profession on brain neuroplasticity in this controlled experiment. The MRI data demonstrates distinct Read more...

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Thai Yoga Therapy Workshop

Posted by on Jan 20, 2014 in Mind & Spirit, Oriental Medicine, Staying Healthy, Thai Yoga Therapy | Comments Off on Thai Yoga Therapy Workshop

Thai Yoga Therapy Workshop

How would you like to learn Thai Massage for yourself?  Whether treating your friends of applying it professionally, this is an invaluable skill that promotes health, flexibility, happiness… and it's fun! Read more [...]

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Anxiety, Depression, Acupuncture

Posted by on Aug 13, 2013 in Acupuncture, Mind & Spirit, Oriental Medicine, Staying Healthy | Comments Off on Anxiety, Depression, Acupuncture

Anxiety, Depression, Acupuncture

As our broadband speeds up and our phones get smarter, some matters regarding our health get overlooked — especially our mental health. Tablets and smart phones have made it more convenient to be connected, but a large number of people still feel disconnected. Fortunately, the Internet also has allowed people to explore the possibilities of trying complementary therapies such as acupuncture. Acupuncture is an ancient form of traditional Chinese medicine. It works on the principle of Read more...

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Relief from Antidepressant Side Effects

Posted by on Jul 10, 2013 in Acupuncture, Featured, Mind & Spirit, Research, Staying Healthy | Comments Off on Relief from Antidepressant Side Effects

Relief from Antidepressant Side Effects

Researchers have discovered that acupuncture successfully relieves the adverse effects of antidepressant medications on sex drive and function. Men showed overall improvement in sexual function across a broad spectrum of health concerns. Acupuncture also enhanced relief from both anxiety and depression in the male group. Women benefitted from a more targeted response to acupuncture therapy rather than the broad spectrum of relief experienced by the men. Specifically, women benefitted from increased Read more...

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Acupuncture Heals the Brain

Posted by on Jun 23, 2013 in Acupuncture, Featured, Mind & Spirit, Oriental Medicine, Research, Staying Healthy | Comments Off on Acupuncture Heals the Brain

Acupuncture Heals the Brain

Acupuncture stimulates brain cell proliferation in the cerebrum. The researchers note that acupuncture “exerts a neuroprotective effect in ischemic stroke.” The researchers also successfully measured the biochemical pathway by which acupuncture exerts this medical benefit to the brain. Stimulation of two acupuncture points was shown to activate the extracellular signal-related kinase (ERK) pathway, an important protein communication pathway involved in cell proliferation. The experiment Read more...

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Meditation’s Antianxiety Effects Visible on Brain Imaging

Posted by on Jun 22, 2013 in Mind & Spirit, Research, Staying Healthy | Comments Off on Meditation’s Antianxiety Effects Visible on Brain Imaging

Meditation’s Antianxiety Effects Visible on Brain Imaging

All the more reason to attend my free meditation class! Individuals with no experience in meditation who participate in mindful meditation training sessions for as little as 4 days show changes in specific brain mechanisms that correlate with a reduction in anxiety, a new imaging study shows. "There is plenty of evidence that meditation can improve a host of issues, such as pain and cognitive function, and anxiety is perhaps at the top of the list," explained lead author Fadel Zeidan, PhD, Read more...

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